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![]() ![]() While these qualities aid confidence, testosterone has some downsides-it limits certain abilities, like cooperating and seeing other people’s points of view. ![]() It’s also related to risk-taking and ignoring warnings. Testosterone is responsible for muscle size, competition ability, speed, strength, and feelings of power. Both men and women have testosterone, but post-puberty, men have around 10 times more than women. Now, we’ll look at two hormones that affect confidence: testosterone and estrogen. In the previous section, we looked at brain biology. One experiment on stressed business people found that their amygdala actually shrank after meditation.
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